Djokovic’s Detox Routine: Lemon Water and Celery Juice Secrets

Published June 15, 2025 | Detox Tips & Guides

What do you get when you combine 24 Grand Slam titles, a plant-based diet, and a glass of warm lemon water? According to Novak Djokovic — maybe the GOAT of tennis — you get peak performance and a cleaner, sharper body.

In a recent TikTok video with American sports journalist Graham Bensinger, Djokovic offered a glimpse into his daily wellness ritual. Rather than loading up on protein shakes or energy drinks, the seven-time Wimbledon champ starts every day with two simple detoxifying drinks: hot lemon water and celery juice.

“When I rise from bed, I start with warm water and lemon so I can help my body to detoxify and then I would have celery juice on an empty stomach,” Djokovic said.

Why Lemon Water?

Lemon water has long been touted as a natural detoxifier. It’s rich in vitamin C — a powerful antioxidant — and contains citric acid, which stimulates digestion and bile production. That makes it a popular choice for supporting liver function and flushing toxins from the body first thing in the morning.

And Celery Juice?

Celery juice has exploded in popularity in recent years, and for good reason. It’s loaded with antioxidants and electrolytes and is praised for its hydrating and anti-inflammatory benefits. It also contains compounds like apigenin and luteolin, which help reduce oxidative stress and support the liver’s detoxification processes.

If you're curious about natural ways to support your body’s cleansing systems, check out our Herbal Detox Guide.

The Bigger Picture

Djokovic’s commitment to clean eating dates back to 2011, when he cut out gluten, sugar, and processed foods — a move he credits with reviving his performance and helping him win three Grand Slam titles that year. His current diet is plant-based, full of fruits, vegetables, legumes, and nuts, and clearly still fueling greatness.

While lemon water and celery juice might not guarantee you a spot at Wimbledon, they’re simple, accessible ways to support better health and detox naturally.

You can read the full article on Indulge Express.